Healthy Cooking With a Deep Fryer

Fat is bad and unhealthy' is a message that is constantly served up by health experts and enthusiasts but that is not necessarily so; not if one uses a healthy deep fryer. This fryer, which has received rave reviews from health and culinary experts, has been hailed as the healthiest deep fryer there is in the market.

This amazing fryer can be used to cook up to two pounds of food using an almost unbelievable single tablespoon of cooking oil. What this means is, instead of having to eat fat-drenched French fries, the fries from this fryer will have only three percent of fat on them. This amount is far less and much healthier than the 14 percent fat level the fries would have if a conventional deep fryer was used.

This fryer is even healthier to cook with than a traditional oven and makes your food taste more flavorful and still give it a good texture. It heats up to 338º F and passes around the heated air to cook foods like spring rolls, chicken wings, potatoes and shrimp leaving it with a crunchy outer layer and soft, moist interior just like a conventional deep fryer does.

With this healthy fryer, food rotates around the innovative non-stick basin and a built-in stirring mechanism automatically turns and combines ingredients with the single tablespoon of oil. You can also add any flavorings like spices and seasonings which will also be mixed in and everything is cooked evenly. The minimal amount of oil added at the beginning is absorbed by the food.

This fryer is always conveniently easy to use too; it does not require pre-heating like an oven and it has a timer. It is also easy to clean up after use as its basin, stirrer and lid can safely be popped into the dishwasher.